Our worldviews have become deeply intertwined with the digital realm, and social media platforms influence our daily interactions. While these platforms offer undeniable opportunities, they also present a significant dilemma to mental well-being. The constant comparison to curated lives can contribu

Social media has transformed our communications, offering both immense opportunities and potential risks to our mental well-being. While platforms like Instagram and Twitter can strengthen a sense of belonging, they can also contribute to stress through constant comparison, digital aggression, and t